Former West Ham United midfielder and free agent Jack Wilshere is training with Bournemouth to maintain his fitness levels, the second-tier Championship club said on Tuesday.

Wilshere had his contract at West Ham terminated during the close season after two years with the London side.

The 28-year-old joined West Ham from Arsenal on a three-year deal in 2018, hoping to resurrect his injury-plagued career but played only 19 times in all competitions as groin and ankle injuries limited his game time.

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Wilshere made 28 appearances for Bournemouth when he was loaned to the south coast club in the 2016-17 season.

The former England international, who last played for his country at the 2016 European Championship, made 197 appearances for Arsenal and won the FA Cup twice.

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